1.   Each and every  day that I  follow these procedures set  out
               for my improvement, I become more EFFECTIVE,  better able to
               FUNCTION WITHOUT LIMITATION.

          2.   I pursue my goals free of any feelings of ill-will or hatred
               toward  others.    I am  warm,  friendly,  and a  well-liked
               person.  My  success is ASSURED  and does not require  me to
               take advantage of any other person.  Rather, it OBLIGATES me
               to  help  others,  without  telling  anyone about  my  "good
               deeds."

          3.   I see myself with the success-eye of NOW.   I have discarded
               the failure-eye of my infancy.  I am free at last of failure
               or limitations.



          4.   Concentration - I can bring great concentration to bear upon
               any subject, at any  time.  I am easily  able to concentrate
               on  any   task,  and   am  completely   free  from   outside
               distraction.    When  I  have  an  enterprise  on  hand,   I
               concentrate upon it wholly.   In my concentration, the  rest
               of the world cannot disturb me.

          5.   Efficiency - I am always efficient in everything I undertake
               to do.  I use each minute before it has disappeared forever.
               I always achieve the desired result,  with a minimum of time
               and energy.

          6.   Courage - I  face all  my problems with  great courage,  and
               thus solve them much more easily.

          7.   Self-assurance - I  have completely relaxed  self-assurance.
               I am sure of myself in all situations, and with all people.

          8.   Self-respect -  I  respect  myself and  my  goals  and  have
               complete  self-confidence in all that I think  and do.  I am
               the equal of the best of men, and truly am capable  of great
               accomplishments.

          9.   Perseverance - I am easily able  to persevere and finish any
               task I undertake.

          10.  Success - I am very successful in all that I do.  Because of
               this,  I enjoy  an abundance  of all  things,  qualities and
               conditions necessary to  the happiness  of myself and  those
               around me.  Success comes easily to me.

          11.  Honesty - I am honest with myself and with everyone else.

          12.  Organization - I am organized in every phase of my life.














          13.  Creativity -  I treat  all problems  as opportunities to  be
               creative and as  a result my life is vastly enriched.  I use
               creativity  in every endeavor  and thus enjoy  a position of
               growing leadership.  I start every job by thinking how to do
               it  better than it has been done  before.  Thinking in terms
               of a better  way, I always  find a better  way.  I  have the
               usual ability to  reach creative  solutions to my  problems.
               Knowing  that  I  have  this  ability,  my  creative  powers
               actively support my belief and I have a constant flow of new
               and good ideas.

          14.  Energy - I  possess an  abundant supply of  energy and  draw
               upon it at will.  I know that the more energy I apply to any
               task, the  more I have to  apply to the next task.   I start
               with enthusiasm and my enthusiasm  activates more energy.  I
               work with inspiration  and develop my  sources of energy  by
               continuous  exercise.    I find  that  my  enthusiasm builds
               energy  and  my energy  builds  my  enthusiasm.   I  possess
               boundless energy and I use it freely.  I realize I must give
               some form of energy  in return for everything I  receive and
               gladly give it,  knowing that  the more energy  I give,  the
               more I have to give.

          15.  Self-improvement - I eagerly seek  to improve in every phase
               of my life.

          16.  Memory  -  I have  an  excellent  memory, not  only  for the
               immediate tasks but for all experiences that I have had.  It
               grows better every day.

          17.  Speech -  I am an excellent speaker,  well prepared, logical
               and completely at  ease before any group.  I am an excellent
               speaker  because  I have  knowledge  of  my subject  and  an
               intense desire for other people to hear it.

          18.  Reading - I read quickly and easily with great comprehension
               of all subject matter.  I enjoy reading.

          19.  Emotions - I  contact, feel and  easily show my emotions  to
               myself and  to all other people.   If I am angry,  I show it
               and thus release  it.  If I am happy, I  show this.  If I am
               sad, I find it easy to cry and thus dispel the sadness.  The
               ability to show  emotions at appropriate times  is valuable,
               the mark of a mature person.

          20.  Relaxation - I am  easily able to relax as deeply  as I wish
               at any time.   I use this ability to conserve and restore my
               energy.

          21.  Decisiveness -  I am quickly  decisive in all  matters, only
               making sure  that I have  complete and accurate  data before
               acting.  I make decisions quickly.  I know that  by deciding
               quickly, I make the  best decisions.  I always  know what to
               do  next.  By deciding everything quickly, I am tremendously












               productive.    My  decisive qualities  are  always  awake to
               challenge.  The more difficult the problem, the more eagerly
               I  respond  to  the  task,  the  more   my  intelligence  is
               stimulated.

          22.  Self-liking - I like  myself very much indeed at  all times.
               Since this thought  precedes my  actions, I am  consistently
               pleased with my behavior.

          23.  Goals  - My  goals are  high  and I  reach  them easily  and
               quickly by affirming them consistently.   I am dynamic in my
               self-improvement because I am consistent in my efforts.

          24.  Maturity - I am  a mature person and consequently  seek ever
               greater growth within  myself.  I know  that everyone around
               me is benefitted by evidence of my maturity.

          25.  Foresight - I  work with foresight.   I have this  foresight
               because  my  plans are  built  on ideals  which  maintain my
               enthusiasm to get things done.

          26.  Composure  -  I have  complete composure  at  all times.   I
               accept challenge and arguments calmly and in good spirit.  I
               recognize that disagreement is  an inevitable outgrowth when
               groups of people engage in the problem solving process.

          27.  Loyalty - I am loyal to all who depend on me.

          28.  Interest in people - I meet people easily and enjoy each new
               association.   My  deep sincerity  puts people  at ease  and
               stimulates their confidence.   I am sincerely  interested in
               people, I find each new person has some unique quality which
               enriches my experience.

          29.  Planning -  I always plan  my work.   I organize  my efforts
               today, for tomorrow and the future.  I work with my goals in
               mind.  I plan ahead to get ahead.

          30.  Accomplishment  -  I  take  pride   in  a  job  well   done.
               Accomplishment is my greatest reward.  I always do more than
               I get paid for so that I ultimately get paid for more than I
               do.

          31.  Work for quality  - I work for quality.  I have the patience
               to  do  simple things  perfectly  and thereby  strengthen my
               skill to do difficult things easily.

          32.  Self-starting -  I always do things as they need to be done.
               I start vigorously and  promptly each day on each  new task.
               My energetic starts make me an achiever.

          33.  Self-education  -  I  know  that  leaders are  readers.    I
               systematically study  books and magazines  which increase my
               earning power.













          34.  Motivation of others - I successfully  train others to do my
               work.  I give  those who help  me generous credit for  their
               accomplishments.   The willing  support of  other people  is
               essential to my success.

          35.  Self discipline - I know that I can do what I have to do and
               I have to do what I have set out to do.

          36.  Goal direction -  Every day  my goals are  nearer because  I
               stay on the  main highway.  I  practice resolute self-denial
               and keep my attention on goals until I achieve them.

          37.  Industry -  I am habitually industrious and get things done.
               My attitude is always "will do" as well as "can do."

          38.  Calm  and cheerful  - I am  calm and  cheerful.  I  share my
               inner peace and happiness with others.

          39.  Confidence  - I  face  each day  supremely  confident of  my
               ability  to  handle   every  detail   of  my  thoughts   and
               activities.   I am certain  of my  capacity to perform  in a
               superior manner.



                    RELAX
               I  recognize I  am dealing  with the  Creator,  the Creative
               Principle  and It's Infinite  Power.  I unify  with It!  The
               Creator and I are one.

               Realize my  desire is  fulfilled!   Imagine  it fulfilled!  
               Know it is fulfilled!

               Release and give thanks.  Enthusiastically expect results.